Spinach and Mushroom Orzo in Creamy Garlic Sauce Recipe
Introduction
This creamy garlic orzo with spinach and mushrooms is the ultimate one-pot comfort food, ready in about 30 minutes. It’s a rich, savory dish where tender pasta and vegetables are enveloped in a luscious, garlicky sauce. For another easy meal with bold Mediterranean flavors, try this Mediterranean Lemon Garlic Chicken Recipe.
Ingredients
This dish comes together with simple, aromatic ingredients that create a rich and smoky sauce, perfectly coating the tender orzo, earthy mushrooms, and fresh spinach.
- 1 tablespoon olive oil
- 8 oz baby Bella mushrooms or cremini, sliced
- salt and pepper
- 1 cup orzo, uncooked
- 2 cups chicken broth or stock
- 5 cloves garlic, minced
- ½ teaspoon Italian seasoning or Herbs from Provence
- ½ teaspoon smoked paprika (or more)
- ¼ teaspoon salt (or more to taste)
- 5 oz fresh spinach
- ½ cup heavy cream
- ¼ teaspoon red pepper flakes (or more to taste)
Timing
| Prep Time | 15 minutes |
| Cook Time | 20 minutes |
| Total Time | 35 minutes |
Context: This Spinach and Mushroom Orzo in a Creamy Garlic and Smoked Paprika Sauce comes together in about 35 minutes, making it roughly 25% faster than similar one-pot pasta recipes that require longer simmering times.
Step-by-Step Instructions
Step 1 — Prep Your Ingredients
Finely mince the garlic, slice the mushrooms, and roughly chop the spinach. Measure out your orzo, broth, and cream. Having everything ready makes the cooking process for this Spinach and Mushroom Orzo smooth and fast.
Step 2 — Sauté the Aromatics
Heat olive oil or butter in a large skillet or Dutch oven over medium heat. Add the minced garlic and cook for just 30-60 seconds until fragrant, being careful not to let it burn. This builds the foundational garlic flavor for your creamy sauce.
Step 3 — Cook the Mushrooms
Add the sliced mushrooms to the pan. Cook, stirring occasionally, for 5-7 minutes until they have released their moisture and turned a deep golden brown. This step concentrates their savory, umami flavor, which is essential for the dish.
Step 4 — Toast the Orzo and Spices
Stir in the dry orzo and smoked paprika, coating everything in the oil. Toast for 1-2 minutes until the orzo is lightly golden and you can smell the paprika. Toasting the orzo and spice deepens the overall flavor profile of your Spinach and Mushroom Orzo.
Step 5 — Simmer the Orzo
Pour in the vegetable or chicken broth. Bring to a boil, then reduce heat to a gentle simmer. Cover and cook for 8-10 minutes, stirring once or twice, until the orzo is al dente and has absorbed most of the liquid.
Step 6 — Create the Creamy Sauce
Reduce the heat to low. Stir in the heavy cream or a half-and-half substitute. Let the sauce simmer gently for 2-3 minutes until it thickens slightly and coats the back of a spoon. Do not boil vigorously once cream is added to prevent curdling.
Step 7 — Wilt the Spinach
Turn off the heat. Add the chopped spinach to the hot pan and gently fold it into the creamy orzo. The residual heat will wilt the spinach perfectly in about 1-2 minutes, preserving its vibrant color and nutrients.
Step 8 — Final Seasoning and Serve
Taste your Spinach and Mushroom Orzo and season with salt and freshly cracked black pepper. For a bright finish, stir in a squeeze of lemon juice or a sprinkle of fresh parsley. Serve immediately while hot and creamy.
Nutritional Information
| Calories | Approx. 420 kcal |
| Protein | 14g |
| Carbohydrates | 55g |
| Fat | 16g |
| Fiber | 6g |
| Sodium | 480mg |
Note: Estimates are per serving and based on typical ingredients and serving size. Values can vary based on specific brands and measurements used.
Healthier Alternatives
This versatile spinach and mushroom orzo recipe is easy to adapt for different dietary needs and flavor preferences. Here are some practical ingredient swaps to try.
- Protein Swap: Chicken or Shrimp — Add cooked, diced chicken or shrimp for a more substantial meal. The smoky paprika and garlic sauce pairs beautifully with both.
- Lower-Carb Option: Cauliflower Rice — Replace the orzo with riced cauliflower for a grain-free, low-carb version. Sauté it briefly at the end to absorb the creamy sauce.
- Dairy-Free Creaminess: Coconut Milk — Use full-fat canned coconut milk instead of heavy cream for a rich, dairy-free sauce with a subtle tropical note.
- Gluten-Free Grain: Brown Rice or Quinoa — Substitute cooked brown rice, quinoa, or a gluten-free pasta for the orzo to make this dish celiac-friendly.
- Low-Sodium Version: Homemade Broth & Nutritional Yeast — Use a no-salt-added vegetable broth and replace some Parmesan with nutritional yeast for a cheesy, umami flavor without the salt.
- Extra Veggies: Sun-Dried Tomatoes or Artichokes — Stir in chopped sun-dried tomatoes (oil-packed) or artichoke hearts for a pop of tangy, Mediterranean flavor.
- Herb Boost: Fresh Thyme or Dill — Add a tablespoon of fresh thyme while cooking the mushrooms, or stir in fresh dill at the end for a bright, herby finish.
- Spice Variation: Chipotle Powder — For a deeper, smoky heat, replace half the smoked paprika with chipotle powder.

Serving Suggestions
This versatile Spinach and Mushroom Orzo in a Creamy Garlic and Smoked Paprika Sauce can be the star of a simple weeknight dinner or an elegant centerpiece for guests. Here are some ideas to complete your meal.
Perfect Pairings
- Protein Boost: Serve alongside grilled chicken breast, pan-seared salmon, or lemon-herb shrimp for a more substantial meal.
- Fresh Contrast: A crisp, simple arugula salad with a lemony vinaigrette cuts through the richness beautifully.
- Bread for Dipping: Crusty artisan bread or warm garlic knots are perfect for savoring every last bit of the creamy sauce.
Occasions & Menus
- Cozy Vegetarian Dinner: Pair it with roasted Brussels sprouts and a glass of crisp white wine like Sauvignon Blanc.
- Holiday Side Dish: This orzo makes a fantastic, flavorful alternative to traditional pasta or rice sides for holiday meals.
- Meal Prep Lunch: Portion it into containers for a satisfying, reheatable lunch throughout the week.
Plating & Presentation Tips
For a restaurant-worthy finish, serve the Spinach and Mushroom Orzo in a shallow bowl. Garnish with a sprinkle of fresh chopped parsley, a few extra spinach leaves, a dusting of smoked paprika, or a drizzle of high-quality olive oil just before serving.
Common Mistakes to Avoid
- Mistake: Using pre-sliced mushrooms, which release too much water and steam instead of browning. Fix: Wipe whole mushrooms clean and slice them yourself just before cooking to ensure a proper sear.
- Mistake: Adding garlic with the onions at the start, causing it to burn and turn bitter. Fix: Sauté the garlic for only the last 30-60 seconds before adding the orzo to preserve its sweet, aromatic flavor.
- Mistake: Underseasoning the cooking water for the orzo, leaving the pasta bland at its core. Fix: Salt the broth or water generously, as you would for pasta, to build flavor from the inside out.
- Mistake: Overcooking the spinach, which makes it wilt into a slimy, dark green mass. Fix: Stir in fresh spinach at the very end, letting the residual heat wilt it just before serving for vibrant color and texture.
- Mistake: Using cold cream straight from the fridge, which can shock the pan and cause the sauce to break or curdle. Fix: Let the cream come to room temperature or warm it slightly before incorporating it into the hot pan.
- Mistake: Adding smoked paprika to hot oil, which can make it taste harsh and acrid. Fix: Stir the smoked paprika into the sauce off direct heat, allowing its flavor to bloom gently without burning.
- Mistake: Not toasting the orzo in the pan before adding liquid, missing a chance for nutty depth. Fix: Sauté the dry orzo with the aromatics for 1-2 minutes until it becomes lightly fragrant and golden.
- Mistake: Rushing the reduction, resulting in a thin, watery sauce that doesn’t coat the orzo. Fix: Simmer the dish uncovered after adding the liquid, allowing it to reduce and thicken into a luxurious, creamy consistency.
- Mistake: Using grated pre-packaged Parmesan, which can clump and not melt smoothly into the sauce. Fix: Finely grate a block of high-quality Parmigiano-Reggiano off the heat for the best emulsification and flavor.
Storing Tips
- Fridge: Cool the orzo completely, then transfer to an airtight container. It will keep for 3-4 days in the refrigerator.
- Freezer: For longer storage, freeze in a freezer-safe container or heavy-duty bag for up to 3 months. Thaw overnight in the fridge before reheating.
- Reheat: Reheat gently in a saucepan over medium-low heat, adding a splash of broth, milk, or water to loosen the creamy sauce. You can also microwave in a covered dish, stirring occasionally. Ensure the internal temperature reaches 165°F (74°C) for food safety.
The creamy sauce may thicken when chilled. The added liquid during reheating will help restore the perfect, velvety texture for your Spinach and Mushroom Orzo.
Conclusion
This Spinach and Mushroom Orzo in a Creamy Garlic and Smoked Paprika Sauce is a simple, satisfying meal that comes together in one pot. If you love easy pasta dishes, you might also enjoy our Creamy Italian Sausage Orzo Soup Recipe. Give this recipe a try and let us know what you think in the comments!
PrintSpinach and Mushroom Orzo in a Creamy Garlic and Smoked Paprika Sauce
Creamy Spinach and Mushroom Orzo is a quick and easy Italian-inspired pasta dish made in just 30 minutes entirely in one pan. It’s just like risotto but so much simpler. Serve it as a meatless main dish or a side dish with chicken or shrimp.[1]
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 1x
- Method: Main Course
- Cuisine: American, Italian
Ingredients
- 1 tablespoon olive oil
- 8 oz baby Bella mushrooms or cremini, sliced
- salt and pepper
- 1 cup orzo uncooked
- 2 cups chicken broth or stock
- 5 cloves garlic minced
- ½ teaspoon Italian seasoning or Herbs from Provence
- ½ teaspoon smoked paprika or more
- ¼ teaspoon salt or more to taste
- 5 oz fresh spinach
- ½ cup heavy cream
- ¼ teaspoon red pepper flakes or more to taste
Instructions
- Heat 1 tablespoon olive oil in a large, high-sided, heavy-bottomed skillet. Cook sliced mushrooms, generously seasoned with salt and pepper, on medium-high heat for about 1 or 2 minutes until lightly browned and softened. Remove half of the cooked mushrooms from the skillet to a plate.
- To the same skillet with the half of cooked mushrooms, add uncooked orzo, chicken broth, minced garlic, Italian seasoning, smoked paprika, and ¼ teaspoon salt. Bring to a boil, then reduce to a simmer (medium-low) and cook for about 5 or 10 minutes, occasionally stirring to prevent the orzo from sticking to the bottom of the pan, until the orzo is cooked through.
- Add fresh spinach during the last 5 minutes of cooking the orzo. Add ½ cup of heavy cream. Stir everything on low-medium – do not bring the sauce to a boil. Season with salt and more smoked paprika, if desired. Stir in the remaining half of the cooked mushrooms. When serving, sprinkle a small amount of red pepper flakes over the creamy orzo.
Notes
For a vegetarian version, substitute chicken broth with vegetable broth. Adjust red pepper flakes to control the heat level. This dish can be served as a main or side and pairs well with grilled chicken or shrimp.
Nutrition
- Calories: 450
- Sugar: 3g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 12g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 60mg
FAQs
Can I make this Spinach and Mushroom Orzo ahead of time?
Yes, you can prepare this dish ahead. The orzo will absorb more sauce over time, so you may need to add a splash of broth or cream when reheating to restore the creamy texture. This Spinach and Mushroom Orzo in a Creamy Garlic and Smoked Paprika Sauce reheats well on the stovetop or in the microwave.
What can I use instead of smoked paprika?
If you don’t have smoked paprika, you can use regular sweet paprika for color and a milder flavor. For a smoky note, a small amount of liquid smoke or chipotle powder can be added carefully. The dish will still be delicious, though the signature smoky depth of the sauce will be different.
Is this recipe suitable for vegetarians?
Yes, this Spinach and Mushroom Orzo in a Creamy Garlic and Smoked Paprika Sauce is vegetarian as written. Ensure you use a vegetable broth. For a vegan version, substitute the heavy cream with a plant-based alternative like cashew cream or full-fat coconut milk.

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