Simple Kale and Brussels Sprout Salad Recipe
Introduction
This Best Holiday Cranberry Brussels Sprouts Salad Recipe is a vibrant, make-ahead side dish perfect for festive gatherings. It combines shredded Brussels sprouts and kale with sweet-tart cranberries, crunchy pecans, and a bright lemon-maple vinaigrette. For another delicious cranberry dessert option, try this Cranberry Lemon Bars Recipe.
Ingredients
This Holiday Cranberry Brussels Sprouts Salad is a vibrant medley of textures and flavors, featuring crisp, thinly sliced sprouts, earthy kale, sweet-tart cranberries, and a bright, zesty lemon dressing.
- 1 lb Brussels sprouts – sliced thin
- 2 cups lacinato kale – thinly sliced
- 1 cup sliced red onion
- 1/2 cup shelled pistachios
- 1/3 cup dried cranberries or pomegranate seeds
- 1/4 cup grated parmesan cheese
- 2 tablespoons dijon mustard
- Zest and juice of 1 lemon – about 2 teaspoons of lemon zest and 1 tablespoon lemon juice
- 1 tablespoon maple syrup or honey
- 1/2 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
- 1/2 cup olive oil
Timing
| Prep Time | 15 minutes |
| Cook Time | 10 minutes |
| Total Time | 25 minutes |
Context: This Holiday Cranberry Brussels Sprouts Salad comes together in about 25 minutes, making it roughly 20% faster than many similar roasted or baked holiday side dishes.
Step-by-Step Instructions
Step 1 — Prepare the Brussels Sprouts
Trim the stem ends from one pound of fresh Brussels sprouts and remove any discolored outer leaves. Using a sharp knife or a food processor with a slicing attachment, thinly slice the sprouts into shreds for a slaw-like texture.
Tip: For the best texture, slice the sprouts just before assembling your Holiday Cranberry Brussels Sprouts Salad to prevent them from wilting.
Step 2 — Toast the Nuts
Place ½ cup of pecans or walnuts in a dry skillet over medium heat. Toast for 3-5 minutes, stirring frequently, until they become fragrant and lightly browned. Immediately transfer to a plate to cool, preventing them from burning.
Step 3 — Make the Dressing
In a small bowl or jar, whisk together ⅓ cup extra virgin olive oil, 3 tablespoons apple cider vinegar, 1 tablespoon honey or maple syrup, 1 teaspoon Dijon mustard, and a pinch of salt and black pepper.
Tip: Taste and adjust the sweetness or acidity to your preference. The dressing should be well-balanced to complement the earthy sprouts and sweet cranberries.
Step 4 — Combine the Salad Base
In a large mixing bowl, combine the shredded Brussels sprouts, ½ cup of dried cranberries, and the cooled toasted nuts. Pour about three-quarters of the dressing over the mixture.
Step 5 — Massage and Marinate
Using clean hands, gently massage the dressing into the shredded sprouts for about a minute. This softens them slightly and helps them absorb the flavors. Let the salad sit for at least 15 minutes to marinate.
Doneness Cue: The sprouts will become more pliable and a darker green, indicating they are ready to serve.
Step 6 — Add Cheese and Final Touches
Just before serving, fold in ⅓ cup of crumbled feta or goat cheese and a handful of fresh pomegranate arils for extra color and a festive burst of juice. Add the remaining dressing if desired.
Step 7 — Serve and Enjoy
Transfer your finished Holiday Cranberry Brussels Sprouts Salad to a serving platter. This dish is best served fresh but can be refrigerated for a few hours; the flavors will continue to meld beautifully.
Nutritional Information
| Calories | ~210 kcal |
| Protein | ~5 g |
| Carbohydrates | ~22 g |
| Fat | ~13 g |
| Fiber | ~6 g |
| Sodium | ~180 mg |
Note: These values are estimates for one serving of Holiday Cranberry Brussels Sprouts Salad, based on typical ingredients and serving size. Actual nutrition can vary depending on specific brands and preparation.
Healthier Alternatives
- Protein Swap: Use Quinoa or Chickpeas — For a plant-based protein boost, add cooked quinoa or roasted chickpeas instead of bacon. They add a satisfying texture and nutty flavor.
- Lower-Carb Option: Swap Dried Cranberries — Use fresh pomegranate arils instead of dried cranberries to reduce added sugar while keeping the festive, tart-sweet pop.
- Dairy-Free Dressing — Replace the honey in the vinaigrette with pure maple syrup and use a high-quality olive oil to keep this Holiday Cranberry Brussels Sprouts Salad creamy-free.
- Gluten-Free Assurance — Ensure any pre-shredded brussels sprouts or added nuts are certified gluten-free, as cross-contamination can sometimes occur during processing.
- Low-Sodium Version — Omit added salt and use unsalted nuts. Boost flavor with fresh herbs like dill or parsley and a generous crack of black pepper.
- Nut-Free Alternative — Substitute sliced almonds or pecans with toasted sunflower or pumpkin seeds for a similar crunch without the allergens.
- Vegan-Friendly — Make the entire Holiday Cranberry Brussels Sprouts Salad vegan by using maple syrup instead of honey and ensuring your dried cranberries are not sweetened with animal-derived sugar.
- Lighter Dressing — For a lighter vinaigrette, use half the oil and supplement with a splash of orange juice or apple cider vinegar to maintain the volume and tang.

Serving Suggestions
This vibrant Holiday Cranberry Brussels Sprouts Salad is a versatile side dish that shines on any festive table. Here are a few ideas to make it the star of your spread.
- Perfect Pairings: Serve alongside a classic roasted turkey, a honey-glazed ham, or a savory herb-crusted prime rib. Its bright, tangy flavor beautifully cuts through the richness of these main courses.
- Brunch Upgrade: Transform it into a brunch centerpiece by topping it with crumbled goat cheese or feta and serving it with quiche or a breakfast strata.
- Add Protein for a Main: Turn this salad into a satisfying vegetarian main dish by adding roasted chickpeas, toasted pecans or walnuts, and a generous scoop of quinoa or farro.
- Elegant Appetizer: For a festive starter, serve smaller portions in endive leaves or on crisp crostini for a beautiful, bite-sized presentation.
- Potluck Perfection: This salad travels exceptionally well. Toss it just before serving to keep the Brussels sprouts crisp, making it an ideal make-ahead dish for holiday potlucks and gatherings.
- Plating for Impact: For a stunning presentation, serve your Holiday Cranberry Brussels Sprouts Salad on a large white platter or in a shallow bowl to highlight its colorful ingredients. Garnish with extra dried cranberries and a few fresh herb sprigs just before bringing it to the table.
Common Mistakes to Avoid
- Mistake: Using raw, unshredded Brussels sprouts, which can be tough and bitter. Fix: Always shred them thinly with a knife or food processor for a tender, slaw-like texture.
- Mistake: Skipping the toasting step for nuts or seeds. Fix: Toast pecans or almonds briefly in a dry pan to unlock their flavor and add a satisfying crunch.
- Mistake: Dressing the salad too early, causing it to become soggy. Fix: Toss the Holiday Cranberry Brussels Sprouts Salad with the vinaigrette just before serving to keep it crisp.
- Mistake: Using only dried cranberries, which can be overly sweet and chewy. Fix: Balance them with a tart element like fresh orange segments or a squeeze of citrus juice.
- Mistake: Overlooking the power of acid in the dressing. Fix: Use a bright combination like apple cider vinegar and lemon juice to cut through the richness of holiday meals.
- Mistake: Forgetting to season each component. Fix: Season the shredded sprouts with a pinch of salt as you prepare them, and always taste and adjust the dressing.
- Mistake: Adding cheese that melts or clumps, like a soft goat cheese. Fix: Crumble a firm, salty cheese like feta or aged gouda that will hold its shape.
- Mistake: Storing leftovers with the dressing already mixed in. Fix: Keep any undressed salad and vinaigrette separate in airtight containers for fresh leftovers the next day.
Storing Tips
- Fridge: Store your Holiday Cranberry Brussels Sprouts Salad in an airtight container in the refrigerator for up to 3 days. For best texture, keep any nuts or seeds separate and add them just before serving.
- Freezer: Freezing is not recommended for this salad, as the fresh Brussels sprouts and vinaigrette will become soggy and lose their crisp texture upon thawing.
- Reheat: This salad is best served cold. If you prefer it slightly warmed, gently heat a portion in a skillet over medium-low for 2-3 minutes, just until it reaches your desired temperature, ensuring it stays below food-safe reheating guidelines of 165°F (74°C) to preserve the fresh ingredients.
For optimal food safety, always refrigerate the Holiday Cranberry Brussels Sprouts Salad within two hours of preparation. If the salad contains dairy-based dressings, consume it within 2 days.
Conclusion
This Holiday Cranberry Brussels Sprouts Salad is a vibrant, make-ahead side dish perfect for your festive table. For more hearty seasonal meals, try our Easy Sausage and Cabbage Stir Fry Recipe or White Bean Kale Soup Recipe. Give this salad a try and let us know what you think in the comments!
PrintSimple Kale and Brussels Sprout Salad
Ingredients
- 1 lb Brussels sprouts – sliced thin
- 2 cups lacinato kale – thinly sliced
- 1 cup sliced red onion
- 1/2 cup shelled pistachios
- 1/3 cup dried cranberries or pomegranate seeds
- 1/4 cup grated parmesan cheese
- 2 tablespoons dijon mustard
- Zest and juice of 1 lemon – about 2 teaspoons of lemon zest and 1 tablespoon lemon juice
- 1 tablespoon maple syrup or honey
- 1/2 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
- 1/2 cup olive oil
Instructions
- Add the thinly sliced Brussel sprouts, kale, onion, pistachios, and dried cranberries to a large mixing bowl or salad bowl.
- Add the dijon mustard, lemon juice and zest, maple syrup, salt, and pepper to a medium-sized mixing bowl and whisk to combine while adding in a slow stream of olive oil to add some creaminess to the dressing. Season with more salt and pepper if needed.
- Pour the dressing onto the salad and toss to combine. Then top with the grated parmesan cheese.
- Serve and enjoy!
FAQs
Can I make this Holiday Cranberry Brussels Sprouts Salad ahead of time?
Yes, you can prepare components ahead. Shred the Brussels sprouts and make the dressing up to a day in advance, storing them separately. Combine everything just before serving to keep the sprouts crisp and fresh for your holiday table.
What can I use instead of dried cranberries?
If you don’t have dried cranberries, try other dried fruits like cherries or chopped apricots. For a less sweet option, toasted nuts or seeds make a great substitute in this Holiday Cranberry Brussels Sprouts Salad.
How do I shred Brussels sprouts for this salad?
Use a sharp knife to thinly slice them or the shredding disk on a food processor for speed. The key is to create fine shreds that will absorb the dressing well, creating the perfect texture for your salad.

I’ve been wanting to incorporate more kale into our meals, and pairing it with Brussels sprouts is such a smart idea. The cranberry addition sounds like the perfect sweet contrast.
★★★★
I’ve been craving a good kale salad and the addition of Brussels sprouts sounds fantastic. Can’t wait to try that lemony dressing with the cranberries.
★★★★