Chicken Shawarma Wraps Recipe

Introduction

Craving the bold flavors of street food without the wait? This recipe for Easy Chicken Shawarma Wraps in 20 Minutes delivers a satisfying meal in record time. Marinated chicken cooks quickly in a hot skillet, creating juicy, spiced strips perfect for wrapping in warm pita with crisp veggies and a creamy sauce. For another fast chicken favorite, try this Juicy Chicken Shawarma Wraps Recipe.

Ingredients

The magic of these Chicken Shawarma Wraps starts with a vibrant marinade that infuses the chicken with tangy, garlicky, and warmly spiced flavors.

  • 1¼ cup olive oil, divided
  • Juice of 2 lemons
  • 3 cloves garlic, minced
  • 3½ teaspoons shawarma seasoning
  • 1½ pounds boneless, skinless chicken thighs
  • 6 pita breads (or large flour tortillas)
  • 1 tomato, sliced
  • 1 cucumber, sliced
  • ½ red onion, sliced
  • 1 cup sliced red cabbage
  • ½ cup tzatziki dip (or garlic sauce)

Chicken Shawarma Wraps ingredients

Timing

Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes

Context: This streamlined method for Chicken Shawarma Wraps is about 25% faster than many traditional recipes, getting dinner on the table in just half an hour.

Step-by-Step Instructions

Step 1 — Marinate the Chicken

Combine yogurt, lemon juice, olive oil, and a robust spice blend of cumin, paprika, turmeric, cinnamon, and garlic in a bowl. Add thinly sliced chicken thighs, ensuring each piece is fully coated. Cover and refrigerate for at least 2 hours, or ideally overnight, for maximum flavor penetration.

Step 2 — Prepare the Vegetables

While the chicken marinates, thinly slice onions and tomatoes. Shred lettuce and chop fresh parsley. For authentic Chicken Shawarma Wraps, quick-pickle some of the onions in lemon juice and salt to add a bright, tangy crunch.

Step 3 — Cook the Chicken

Preheat a grill, grill pan, or heavy skillet to medium-high heat. Shake excess marinade off the chicken and cook for 5-7 minutes per side until deeply charred and cooked through. The internal temperature should reach 165°F (74°C). Let it rest for 5 minutes before slicing.

Tip: For a more traditional texture, stack the marinated slices on a vertical rotisserie or skewer. If using a skillet, press the chicken down with a spatula to achieve good sear marks.

Step 4 — Warm the Wraps & Assemble

Briefly warm your pita or flatbreads in a dry skillet or oven. This makes them pliable and prevents tearing. Lay each wrap flat and spread a layer of garlic sauce or tahini down the center.

Step 5 — Layer the Fillings

Place a generous amount of sliced chicken shawarma over the sauce. Top with the prepared vegetables, pickled onions, and fresh herbs. Avoid overfilling to make wrapping easier.

Step 6 — Fold and Secure the Wrap

Fold the bottom edge of the wrap up over the fillings, then fold in the sides tightly. Roll it forward into a secure cylinder. For a neat presentation, wrap the bottom half in parchment paper or foil to hold everything together.

Step 7 — Serve Immediately

These Chicken Shawarma Wraps are best served fresh and warm. Pair with extra sauce on the side and enjoy immediately for the perfect combination of warm, spiced chicken and cool, crisp veggies.

Nutritional Information

Calories Approx. 520 kcal
Protein 38g
Carbohydrates 45g
Fat 18g
Fiber 5g
Sodium 890mg

Note: These are per-serving estimates for one Chicken Shawarma Wrap based on typical ingredients and serving size. Values can vary with specific brands and preparation methods.

Healthier Alternatives

These simple swaps let you customize your Chicken Shawarma Wraps for different dietary needs without sacrificing the signature flavor.

  • Protein Swap: Use Tofu or Chickpeas — For a plant-based version, marinate extra-firm tofu or roasted chickpeas in the shawarma spices. They absorb the flavors beautifully for a satisfying vegetarian or vegan wrap.
  • Lower-Carb Option: Lettuce Wraps or Grain-Free Flatbread — Skip the pita and use large, crisp romaine or butter lettuce leaves. Alternatively, use a low-carb almond flour or coconut wrap to keep it handheld.
  • Dairy-Free Sauce: Tahini or Vegan Yogurt Base — Create a creamy garlic sauce using tahini thinned with lemon juice and water. For a tangy white sauce, use unsweetened coconut or almond milk yogurt.
  • Gluten-Free: Certified GF Pita or Flatbread — Many stores carry excellent gluten-free pita or lavash bread. Always check labels to ensure they are certified for a celiac-safe meal.
  • Low-Sodium: Homemade Spice Blend & Reduced-Salt Feta — Mix your own shawarma spices to control salt, and opt for a reduced-sodium feta cheese or simply omit it for a still-flavorful wrap.
  • Lighter Cooking Method: Oven-Roast or Air-Fry — Instead of pan-frying, spread the marinated chicken on a sheet pan and roast, or use an air fryer for a crispy result with less added oil.
  • Boost Veggies: Add Roasted Cauliflower or Eggplant — Toss cauliflower florets or cubed eggplant in the shawarma marinade and roast alongside the chicken to significantly increase the vegetable content and fiber.
  • Healthy Fat: Avocado or Olive Oil Drizzle — Add sliced avocado for creaminess or finish your wrap with a high-quality extra virgin olive oil drizzle instead of a heavier sauce.

Chicken Shawarma Wraps finished

Serving Suggestions

  • Pair with a simple cucumber tomato salad or a tangy fattoush for a refreshing, crunchy contrast to the warm, spiced chicken.
  • For a heartier meal, serve alongside lemon herb rice or crispy oven-baked fries.
  • Perfect for casual gatherings: set up a build-your-own wrap station with bowls of toppings like pickles, fresh herbs, and sauces.
  • Transform leftovers into a Chicken Shawarma bowl over a bed of greens or grains for a quick lunch.
  • For a fun twist, use the spiced chicken as a topping for a loaded shawarma pizza on flatbread.
  • Serve as a quick weeknight dinner wrapped in warm pita or as a more elegant plated meal for weekend guests.
  • For easy eating and a neat presentation, wrap each Chicken Shawarma Wrap tightly in parchment paper or foil and slice in half diagonally.

Common Mistakes to Avoid

  • Mistake: Using only breast meat, which can dry out. Fix: Use a mix of thigh and breast meat for juicier, more flavorful Chicken Shawarma Wraps.
  • Mistake: Skipping the marinade time. Fix: Marinate for at least 2 hours, or ideally overnight, for the spices to fully penetrate.
  • Mistake: Overcrowding the pan when cooking. Fix: Cook in batches to get a proper sear and caramelization, not steam.
  • Mistake: Using cold, stiff pita or lavash. Fix: Briefly warm your wraps to make them pliable and prevent tearing.
  • Mistake: Drenching the wrap in sauce, making it soggy. Fix: Apply garlic sauce or tahini in a thin, even layer or serve it on the side for dipping.
  • Mistake: Overfilling the wrap, which makes it impossible to roll neatly. Fix: Place ingredients in the center third, leaving a border to fold and tuck.
  • Mistake: Forgetting the acidic component. Fix: Add a squeeze of lemon or a spoonful of pickled turnips to cut through the richness.
  • Mistake: Using pre-ground spices that have lost their potency. Fix: Toast whole cumin and coriander seeds, then grind them fresh for maximum aroma.
  • Mistake: Slicing the chicken before it rests. Fix: Let the cooked meat rest for 5-10 minutes so the juices redistribute before slicing.

Storing Tips

  • Fridge: Store leftover Chicken Shawarma Wraps in an airtight container for up to 3 days. For best results, keep the components separate, storing the chicken, veggies, and sauce in individual containers.
  • Freezer: For longer storage, wrap the assembled Chicken Shawarma Wraps tightly in foil or plastic wrap and place them in a freezer-safe bag for up to 2 months. Alternatively, freeze the cooked shawarma chicken and sauce separately for up to 3 months.
  • Reheat: Reheat chicken and sauce in a skillet over medium heat or in the microwave until steaming hot, reaching an internal temperature of 165°F (74°C). For a crisp wrap, warm the assembled wrap in a dry skillet or air fryer.

Always allow leftovers to cool completely before refrigerating or freezing to maintain food safety and texture. When reheating your Chicken Shawarma Wraps, ensure all components are heated through thoroughly.

Conclusion

These Chicken Shawarma Wraps are a flavorful and satisfying meal perfect for any night. If you love easy chicken dinners, try our Quick & Easy Cheesy Garlic Chicken Wraps. We hope you love this recipe—please leave a comment and subscribe for more!

Print

Chicken Shawarma Wraps

Tender chicken marinated in shawarma spices, roasted, and served in pita bread with fresh vegetables and tzatziki sauce for a flavorful Middle Eastern wrap.

  • Author: Sophie Lane
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 1 hour 45 minutes (including marinating)
  • Yield: 6 wraps 1x
  • Method: Main
  • Cuisine: Middle Eastern

Ingredients

Scale
  • 1¼ cup olive oil, divided
  • Juice of 2 lemons
  • 3 cloves garlic, minced
  • 3½ teaspoons shawarma seasoning
  • pounds boneless, skinless chicken thighs
  • 6 pita breads
  • 1 tomato, sliced
  • 1 cucumber, sliced
  • ½ red onion, sliced
  • 1 cup sliced red cabbage
  • ½ cup tzatziki dip

Instructions

  1. Whisk together ¼ cup olive oil, lemon juice, garlic, and shawarma seasoning in a large bowl.
  2. Add chicken thighs and toss to coat. Cover and marinate for at least 1 hour or up to 12 hours.
  3. Preheat oven to 425°F.
  4. Spread chicken on a greased baking sheet and roast for 25-30 minutes until cooked through and edges are slightly charred.
  5. Let chicken rest, then slice into strips.
  6. Assemble wraps by layering chicken, tomato, cucumber, red onion, red cabbage, and tzatziki in pita breads.

Notes

For extra flavor, marinate chicken overnight. Use skinless chicken thighs for juicier results. You can substitute pita with flatbread or naan if preferred.

Nutrition

  • Calories: 450
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 4g
  • Unsaturated Fat: 21g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 35g
  • Cholesterol: 100mg

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FAQs

Can I make Chicken Shawarma Wraps ahead of time?

Yes, you can prepare the marinated chicken and the garlic sauce a day in advance. For the best texture, assemble the Chicken Shawarma Wraps just before serving to keep the wraps from getting soggy.

What can I use instead of a grill or grill pan?

You can cook the marinated chicken in a hot skillet or under a broiler. Both methods will give you the flavorful, slightly charred edges that are perfect for authentic Chicken Shawarma Wraps.

Are there good vegetarian alternatives for this recipe?

Absolutely. You can substitute the chicken with thick slices of seasoned cauliflower, portobello mushrooms, or chickpeas. Marinate and cook them using the same method for delicious vegetarian shawarma wraps.

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