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Weight Watchers Chicken Broccoli Teriyaki

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Ingredients

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  • 2 cloves garlic (minced)
  • 1 pound boneless skinless chicken breast (cut into 1-inch cubes)
  • 4 scallions (chopped )
  • ½ cup reduced-sodium chicken broth
  • 2 tablespoon reduced-sodium teriyaki sauce
  • 2 cups cooked long grain brown rice
  • 4 cups fresh broccoli (steamed)

Instructions

  1. Coat a wok or nonstick skillet with cooking spray and heat over medium-high.
  2. Add garlic and cook for 1 minute.
  3. Add chicken and cook for 5 minutes, stirring often, until golden brown on all sides.
  4. Add scallions and cook for 2 minutes until soft.
  5. Pour in broth and teriyaki sauce and simmer for 5 minutes until chicken is cooked and sauce reduces slightly.
  6. Serve in 4 shallow bowls with ½ cup rice, 1 cup chicken mixture, and ½ cup broccoli per serving.

Find it online: https://www.rapidrecipes.blog/chicken-broccoli-teriyaki/