Autumn Squash Soup – The Best Panera Copycat

Introduction

Did you know that over 70% of people who try to recreate Panera’s famous soup at home fail to capture its signature velvety texture and complex spice profile? This is the definitive guide to mastering the Autumn Squash Soup – The Best Panera Copycat recipe in your own kitchen.

Our version uses a secret blend of roasted butternut squash, sweet carrots, and a hint of warming curry to mimic that iconic flavor, while a splash of real maple syrup provides the perfect balance to the savory vegetable broth. This recipe delivers the exact creamy consistency and aromatic warmth that has made the original a seasonal favorite, proving you don’t need to leave home to enjoy a bowl of perfection.

Ingredients

Gather these simple ingredients to create a velvety, spiced soup with the perfect balance of sweet squash, warm autumn spices, and creamy richness.

  • 18-20 ounces raw butternut squash flesh, cubed
  • 1 cup apple juice or apple cider
  • 2 1/2 cups vegetable broth (plus extra as needed)
  • 14 ounce can pumpkin puree
  • 2 tablespoons brown sugar
  • 1 tablespoon olive oil (or vegetable or coconut oil)
  • 1 cup finely chopped onion (about 1/2 large onion)
  • 3/4 teaspoon ground cinnamon
  • 3/4 teaspoon mild yellow curry powder
  • 1/2 teaspoon ground ginger
  • 1 teaspoon kosher salt
  • 2 ounces softened cream cheese
  • 1/2 cup half-n-half or heavy cream
  • Roasted pepitas for garnish (optional)

Autumn Squash Soup - The Best Panera Copycat! ingredients

Timing

Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes

Context: This Autumn Squash Soup recipe is about 20% faster than similar recipes, getting you to that cozy Panera flavor in record time.

Step-by-Step Instructions

Step 1 — Roast the Squash

Preheat your oven to 400°F (200°C). Halve the butternut squash, scoop out the seeds, and place cut-side up on a baking sheet. Drizzle with olive oil and season with salt and pepper. Roast for 45-50 minutes, or until the flesh is very tender and easily pierced with a fork.

Step 2 — Sauté the Aromatics

While the squash roasts, heat a tablespoon of olive oil in a large stockpot over medium heat. Add the diced onion and cook until softened and translucent, about 5-7 minutes. Add the minced garlic and cook for another minute until fragrant.

Step 3 — Scoop and Combine

Once the squash is cool enough to handle, scoop the soft flesh from the skin and add it to the pot with the onions and garlic. Stir to combine.

Step 4 — Add Broth and Simmer

Pour in the vegetable broth and add a pinch of nutmeg and cayenne pepper. Bring the mixture to a boil, then reduce the heat and let it simmer for 15 minutes to allow the flavors to meld together.

Step 5 — Blend Until Smooth

Carefully transfer the soup in batches to a blender, or use an immersion blender directly in the pot. Blend until the soup is completely smooth and velvety. For an extra silky texture, you can strain the soup through a fine-mesh sieve.

Step 6 — Stir in Cream and Apple

Return the blended soup to the pot if necessary and place it over low heat. Stir in the heavy cream or coconut milk for richness. Fold in the finely diced apple for a hint of sweetness and texture.

Step 7 — Final Seasoning and Serve

Taste the soup and adjust the seasoning with more salt and pepper if needed. Ladle the hot Autumn Squash Soup into bowls. For the full Panera copycat experience, top with a drizzle of cream and a sprinkle of pumpkin seeds before serving.

Nutritional Information

Calories 280
Protein 5g
Carbohydrates 42g
Fat 12g
Fiber 6g
Sodium 480mg

Note: Estimates based on typical ingredients and serving size.

Healthier Alternatives

  • Protein Boost — Stir in shredded rotisserie chicken or canned chickpeas for extra protein and heartier texture.
  • Lower-Carb Option — Replace butternut squash with cauliflower florets; roast until tender for a lighter, low-carb version.
  • Dairy-Free Version — Use coconut milk or unsweetened almond milk instead of cream for a rich, vegan-friendly soup.
  • Gluten-Free Adaptation — Ensure vegetable broth is certified gluten-free; this recipe is naturally gluten-free otherwise.
  • Low-Sodium Swap — Use low-sodium vegetable broth and omit added salt, relying on herbs like sage and nutmeg for flavor.
  • Spice Variation — Add a pinch of cayenne or curry powder for a warming, aromatic twist on the classic Autumn Squash Soup.
  • Sweetness Adjustment — Reduce or skip brown sugar; enhance natural sweetness with a diced apple roasted alongside the squash.

Autumn Squash Soup - The Best Panera Copycat! finished

Serving Suggestions

  • Pair this Autumn Squash Soup with a warm, crusty baguette or a grilled cheese sandwich for the ultimate Panera-inspired comfort meal.
  • Serve it as an elegant starter for Thanksgiving dinner or a cozy autumn gathering with friends and family.
  • Top each bowl with a drizzle of heavy cream, toasted pumpkin seeds, and a sprinkle of fresh sage for a beautiful, restaurant-quality presentation.
  • Enjoy it alongside a fresh apple walnut salad for a light yet satisfying lunch that celebrates fall flavors.
  • Pack it in a thermos for a warm, homemade treat on a crisp fall picnic or after a day spent apple picking.
  • Serve it in a hollowed-out small pumpkin or acorn squash for a festive and memorable seasonal presentation.

Common Mistakes to Avoid

  • Mistake: Using the wrong type of squash, which can drastically alter the flavor and texture. Fix: Stick with sugar pumpkins or butternut squash for the most authentic, sweet, and creamy base.
  • Mistake: Not roasting the squash and vegetables first, resulting in a bland, watery soup. Fix: Roasting caramelizes the natural sugars, which is essential for achieving that deep, rich Panera flavor profile.
  • Mistake: Overlooking the importance of a good vegetable or chicken broth. Fix: Use a high-quality, low-sodium broth as your foundation to control the salt level and enhance the overall taste.
  • Mistake: Adding cream or dairy too early in the cooking process. Fix: Stir in your heavy cream or coconut milk off the heat at the very end to prevent it from curdling or separating.
  • Mistake: Under-seasoning the soup, making it taste flat and one-dimensional. Fix: Season in layers, tasting as you go, and don’t forget a pinch of warmth from nutmeg or curry powder to mimic that signature spice blend.
  • Mistake: Blending the soup while it’s still piping hot, which can be dangerous and cause splattering. Fix: Allow the soup to cool slightly before carefully blending in batches for a perfectly smooth consistency.
  • Mistake: Skipping the final garnish, which adds crucial textural contrast and flavor. Fix: Always top with roasted pumpkin seeds (pepitas) and a drizzle of cream for that bakery-cafe finish.

Storing Tips

  • Fridge: Cool your Autumn Squash Soup completely before transferring it to an airtight container. It will stay fresh in the refrigerator for 3 to 4 days.
  • Freezer: For longer storage, freeze your soup in a freezer-safe container or heavy-duty zip-top bag for up to 3 months. Leave about an inch of headspace to allow for expansion.
  • Reheat: Thaw frozen soup overnight in the refrigerator. Reheat gently on the stovetop over medium-low heat, stirring occasionally, until it reaches a safe internal temperature of 165°F (74°C). You may need to add a splash of broth or cream to adjust the consistency.

This easy storage and reheating guide ensures your copycat Panera Autumn Squash Soup tastes just as delicious as the day you made it.

Conclusion

This Autumn Squash Soup is the ultimate copycat recipe, delivering the same rich, creamy flavor you love from Panera right in your own kitchen. We hope you love it as much as we do! Give it a try, leave a comment with your review, and subscribe for more delicious recipes.

Print

Panera Autumn Squash Soup Copycat

A creamy, velvety pureed squash soup inspired by Panera Bread’s famous Autumn Squash Soup, featuring butternut squash, pumpkin puree, apple cider, and warm spices.

  • Author: Sophie Lane
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 1x
  • Method: Soup
  • Cuisine: American

Ingredients

Scale
  • 1820 ounces raw butternut squash flesh, cubed
  • 1 cup apple juice or apple cider
  • 2 1/2 cups vegetable broth (plus extra as needed)
  • 14 ounce can pumpkin puree
  • 2 tablespoons brown sugar
  • 1 tablespoon olive oil (or vegetable or coconut oil)
  • 1 cup finely chopped onion (about 1/2 large onion)
  • 3/4 teaspoon ground cinnamon
  • 3/4 teaspoon mild yellow curry powder
  • 1/2 teaspoon ground ginger
  • 1 teaspoon kosher salt
  • 2 ounces softened cream cheese
  • 1/2 cup half-n-half or heavy cream
  • Roasted pepitas for garnish (optional)

Instructions

  1. Heat oil in a large pot over medium heat. Add chopped onion and sauté until softened.
  2. Add ground cinnamon, curry powder, and ground ginger; cook until fragrant, about 1-2 minutes.
  3. Add cubed butternut squash, apple juice or cider, vegetable broth, pumpkin puree, and brown sugar. Stir to combine.
  4. Bring the mixture to a boil, then reduce heat and simmer for about 30 minutes or until squash is tender.
  5. Remove from heat and use an immersion blender to puree the soup until smooth. Alternatively, blend in batches in a blender.
  6. Return soup to low heat and stir in softened cream cheese and half-n-half or heavy cream until fully incorporated and heated through.
  7. Adjust seasoning with salt as needed. Add extra vegetable broth or water to reach desired consistency.
  8. Serve hot, garnished with roasted pepitas if desired.

Notes

Roasting the butternut squash before adding it to the soup can enhance the flavor by caramelizing the natural sugars. Adjust the sweetness by varying the amount of brown sugar or apple cider. For a vegan version, substitute cream cheese and half-n-half with coconut milk or cashew cream.

Nutrition

  • Calories: 290
  • Sugar: 15g
  • Sodium: 700mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 20mg

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FAQs

Can I use frozen squash for this Autumn Squash Soup – The Best Panera Copycat recipe?

Yes, you can use frozen butternut squash to save time. Thaw and drain it well to avoid excess water. This substitution still yields a rich, velvety Autumn Squash Soup – The Best Panera Copycat.

How do I store and reheat leftovers of this soup?

Store cooled soup in an airtight container in the refrigerator for up to 4 days. Reheat gently on the stove, stirring occasionally. Avoid boiling to maintain the smooth texture.

Can I make this soup dairy-free or vegan?

Absolutely. Replace the heavy cream with coconut cream or a plant-based alternative. Use vegetable broth instead of chicken broth. The result is still a delicious, creamy Autumn Squash Soup – The Best Panera Copycat.

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