Cozy Butternut Squash Soup: Panera Copycat Fall Favorite
Introduction
Think you need a culinary degree to recreate Panera’s legendary autumn soup? Think again. This Cozy Butternut Squash Soup: Panera Copycat Fall Favorite is not only achievable in your own kitchen but often tastes even better fresh off the stove.
Our perfected recipe captures the essence of Panera’s beloved dish, blending sweet roasted squash with warm, aromatic spices for a bowl of pure comfort. It’s the ultimate way to bring the flavors of fall home, proving that the best versions of restaurant classics are often the ones you make yourself.
Ingredients
This creamy Cozy Butternut Squash Soup combines sweet roasted squash, warm spices, and rich pumpkin puree for a velvety, comforting bowl that tastes just like Panera’s beloved autumn favorite.
- 2 pounds butternut squash, peeled and cut into 1-inch cubes
- 1 tablespoon vegetable oil, divided
- 1 cup chopped white onion
- Salt, to taste
- 2 teaspoons curry powder
- 1/2 teaspoon ground cinnamon
- 1 tablespoon honey (or maple syrup)
- 15 ounces canned pumpkin puree
- 1 cup apple juice
- 2 cups vegetable stock
- 1/2 cup heavy cream (or full-fat coconut milk)
- 1 tablespoon pumpkin seed kernels (pepitas) for garnish

Timing
| Prep Time | 15 minutes |
| Cook Time | 30 minutes |
| Total Time | 45 minutes |
Context: This streamlined method for Cozy Butternut Squash Soup is approximately 20% faster than many similar recipes.
Step-by-Step Instructions
Step 1 — Roast the Squash
Preheat your oven to 400°F (200°C). Halve a medium butternut squash lengthwise and scoop out the seeds. Place the halves cut-side up on a baking sheet, drizzle with olive oil, and season with salt and pepper.
Roast for 45-50 minutes, or until the flesh is very tender and easily pierced with a fork. The edges should be caramelized and golden brown. Let it cool slightly before handling.
Step 2 — Sauté Aromatics
While the squash cools, heat a tablespoon of olive oil or butter in a large pot over medium heat. Add one diced yellow onion and cook for 5-7 minutes until softened and translucent.
Stir in two minced garlic cloves and cook for another minute until fragrant. Be careful not to burn the garlic, as it can turn bitter.
Step 3 — Scoop and Combine
Use a spoon to scoop the soft roasted squash flesh from the skin directly into the pot with the aromatics. Discard the skins.
Add 4 cups of vegetable broth, a pinch of nutmeg, and a teaspoon of maple syrup to enhance the natural sweetness. Stir everything together to combine.
Step 4 — Simmer the Soup
Bring the mixture to a gentle boil, then reduce the heat to low and let it simmer uncovered for 15 minutes. This allows the flavors to meld together beautifully.
Stir occasionally to prevent anything from sticking to the bottom of the pot. The soup should be lightly bubbling, not vigorously boiling.
Step 5 — Blend Until Smooth
Carefully transfer the hot soup in batches to a blender, filling only halfway each time to avoid spills. Alternatively, use an immersion blender directly in the pot.
Blend until completely smooth and velvety. For an extra silky texture, you can strain the soup through a fine-mesh sieve, though this is optional.
Step 6 — Adjust Consistency and Seasoning
Return the blended soup to the pot if needed. If it’s too thick, add more broth or a splash of cream until it reaches your desired consistency.
Taste and season with additional salt, pepper, or a bit more maple syrup as needed. The soup should be well-balanced—savory, slightly sweet, and warmly spiced.
Step 7 — Gently Reheat and Serve
Warm the soup over low heat until it’s hot but not boiling. Ladle into bowls and garnish with a drizzle of cream, toasted pumpkin seeds, or a sprinkle of fresh thyme.
Serve your Cozy Butternut Squash Soup immediately while hot. This Panera copycat fall favorite is best enjoyed fresh with crusty bread on the side.
Nutritional Information
| Calories | 220 |
| Protein | 4g |
| Carbohydrates | 35g |
| Fat | 9g |
| Fiber | 6g |
| Sodium | 480mg |
| Vitamin A | 280% DV |
| Vitamin C | 40% DV |
Note: Nutritional values are estimates for one serving and may vary based on specific ingredients and preparation methods.
Healthier Alternatives
- Protein Boost — Stir in shredded rotisserie chicken or canned chickpeas for a heartier, protein-packed meal.
- Lower-Carb Option — Replace the butternut squash with cauliflower florets to significantly reduce the carbohydrate content while maintaining a creamy texture.
- Dairy-Free Version — Use coconut milk or unsweetened almond milk instead of cream for a rich, lactose-free alternative.
- Gluten-Free Adaptation — Ensure all broth and spices are certified gluten-free; this cozy butternut squash soup is naturally gluten-friendly.
- Low-Sodium Swap — Opt for low-sodium vegetable broth and skip added salt, relying on herbs like sage and thyme for depth of flavor.
- Vegan Variation — Use vegetable broth and coconut cream, and top with roasted pumpkin seeds for a completely plant-based version.
- Spice It Up — Add a pinch of cayenne pepper or curry powder to give this Panera copycat fall favorite a warming kick.

Serving Suggestions
- Pair with a warm, crusty baguette or a grilled cheese sandwich for the ultimate cozy meal.
- Serve as a starter for a festive fall dinner or Thanksgiving feast.
- Top with toasted pumpkin seeds, a drizzle of cream, or crispy bacon for added texture.
- Enjoy alongside a fresh autumn salad with apples and pecans.
- Perfect for a chilly evening by the fire or a casual weekend lunch.
- Ladle into hollowed-out small pumpkins or acorn squash bowls for a stunning presentation.
- Garnish with a sprinkle of fresh thyme or a dash of nutmeg to enhance the warm, spiced flavors.
This Cozy Butternut Squash Soup is a versatile Panera copycat fall favorite that shines in both flavor and presentation, making any occasion feel special.
Common Mistakes to Avoid
- Mistake: Using pre-cut squash, which often lacks flavor. Fix: Roast a whole butternut squash to caramelize its natural sugars for a deeper, sweeter base.
- Mistake: Skipping the roasting step for vegetables. Fix: Roasting the squash, onions, and carrots intensifies their flavor, which is key for that signature Panera taste.
- Mistake: Adding stock that’s too cold. Fix: Use warm or hot vegetable stock to maintain a consistent simmer and help the soup blend more smoothly.
- Mistake: Over-blending while the soup is too hot. Fix: Let the soup cool slightly before blending to avoid a steam explosion and achieve a silkier texture.
- Mistake: Underseasoning throughout the cooking process. Fix: Season in layers—when roasting, when sautéing aromatics, and again at the end—to build a complex flavor profile.
- Mistake: Using watery or low-fat coconut milk. Fix: Opt for full-fat canned coconut milk to provide the rich, creamy consistency that makes this soup so cozy.
- Mistake: Not balancing the sweetness of the squash. Fix: A splash of apple cider vinegar or a pinch of cayenne pepper at the end cuts through the sweetness perfectly.
- Mistake: Rushing the simmering process. Fix: Let the soup simmer gently for at least 20 minutes to allow the flavors to fully meld together.
Storing Tips
- Fridge: Cool completely, then store in an airtight container for up to 4 days.
- Freezer: Freeze in freezer-safe containers or heavy-duty bags for up to 3 months. Leave ½-inch headspace for expansion.
- Reheat: Thaw overnight in the refrigerator if frozen. Warm gently on the stovetop over medium heat, stirring occasionally, until it reaches an internal temperature of 165°F.
For best quality, avoid reheating this Cozy Butternut Squash Soup more than once.
Conclusion
This Cozy Butternut Squash Soup captures the warm, comforting essence of Panera’s beloved fall favorite right in your own kitchen. We hope you love this copycat recipe as much as we do! Give it a try, and don’t forget to leave a comment with your review or subscribe for more delicious seasonal recipes.
PrintCozy Butternut Squash Soup: Panera Copycat Fall Favorite
A creamy, silky-smooth butternut squash soup inspired by Panera’s autumn favorite, featuring roasted butternut squash, pumpkin puree, warm spices, and a touch of sweetness.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: 8-10 1x
- Method: Soup
- Cuisine: American
Ingredients
- 2 pounds butternut squash, peeled and cut into 1-inch cubes
- 1 tablespoon vegetable oil, divided
- 1 cup chopped white onion
- Salt, to taste
- 2 teaspoons curry powder
- 1/2 teaspoon ground cinnamon
- 1 tablespoon honey
- 15 ounces canned pumpkin puree
- 1 cup apple juice
- 2 cups vegetable stock
- 1/2 cup heavy cream
- 1 tablespoon pumpkin seed kernels (pepitas) for garnish
Instructions
- Preheat the oven to 350°F (175°C).
- Drizzle 1 tablespoon of vegetable oil over the butternut squash cubes and toss to coat evenly.
- Spread the squash on a baking sheet and bake until fork-tender, about 30 minutes, avoiding browning.
- In a large pot, heat the remaining 1 tablespoon of vegetable oil over medium heat.
- Add the chopped onion and a pinch of salt; sauté until translucent.
- Add curry powder, cinnamon, honey, pumpkin puree, roasted butternut squash, apple juice, and vegetable stock to the pot.
- Cook the mixture until heated through, about 5-10 minutes.
- Use an immersion blender or transfer to a blender to puree the soup until smooth.
- Return the soup to the pot and stir in the heavy cream.
- Toast the pumpkin seeds in a small skillet until fragrant, then remove from heat.
- Serve the soup hot, garnished with toasted pumpkin seeds.
Notes
For a dairy-free version, substitute heavy cream with full-fat coconut milk and use vegan butter if desired. Use a high-speed blender for the creamiest texture. Adjust sweetness with more honey or maple syrup, and balance flavors with salt as needed.
Nutrition
- Calories: 150
- Sugar: 10g
- Sodium: 350mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 20mg
FAQs
Can I make this Cozy Butternut Squash Soup ahead of time?
Yes, this Cozy Butternut Squash Soup is perfect for making ahead. Store it in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove, adding a splash of broth or cream if needed.
What can I use if I don’t have an immersion blender?
You can use a regular countertop blender to puree the Cozy Butternut Squash Soup. Let the soup cool slightly, then blend in batches, being careful not to overfill the blender with hot liquid.
How can I make this soup creamier or dairy-free?
For a creamier texture, stir in extra heavy cream or coconut milk at the end. To make this Cozy Butternut Squash Soup dairy-free, simply use coconut milk instead of cream and omit the butter, using olive oil for sautéing.
