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Easy Vegetarian Stuffed Bell Peppers with Rice

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Ingredients

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  • 4 large bell peppers (red, green, yellow, or orange)
  • 1 cup cooked rice (white, brown, or wild)
  • 1 tablespoon olive oil
  • 1/2 cup diced onions
  • 2 cloves garlic (minced)
  • 1/2 cup diced zucchini
  • 1/2 cup diced mushrooms
  • 1/2 cup canned diced tomatoes (drained)
  • 1/2 cup black beans (or chickpeas, rinsed and drained)
  • 1 teaspoon paprika
  • 1 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup shredded mozzarella or cheddar cheese (optional)
  • Fresh parsley or cilantro for garnish

Instructions

  1. Prepare the Bell Peppers:
  2. Cook the Filling:
  3. Stuff the Bell Peppers:
  4. Bake:
  5. Garnish and Serve:

Find it online: https://www.rapidrecipes.blog/stuffed-bell-peppers-rice-veggies/