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Kale Quinoa Chickpea Salad

Ingredients

Scale
  • 4 cups kale (de-stemmed and chopped)
  • 1/2 tbsp extra virgin olive oil
  • 1 19 oz. can chickpeas (drained and rinsed)
  • 1 cup cooked quinoa
  • 1 medium red bell pepper (diced)
  • 1/2 medium red onion (diced)
  • 1/3 cup roughly chopped cilantro
  • 1/2 cup crumbled feta cheese
  • 1/4 cup roasted sunflower seeds (for topping)
  • 1 batch 3-Minute Lemon Olive Oil Dressing

Instructions

  1. Add kale to a large salad bowl. Drizzle with 1/2 tbsp extra virgin olive oil and massage gently with clean hands for 1-2 minutes, until the leaves have softened.
  2. Add remaining salad ingredients (except sunflower seeds) to the bowl.
  3. Prep the lemon vinaigrette by combining all salad dressing ingredients in a mason jar or sealable container. Seal, then shake well to combine.
  4. Pour the dressing over the salad and toss well to combine. You may not need to use all of the dressing depending on your preferences.
  5. Sprinkle the salad with roasted sunflower seeds then serve. Enjoy!