Macro Friendly BBQ Ranch Chicken Bowl with 42g of Protein
Ingredients
Scale
- 1 Just Bare (or similar) chicken filet
- ½ cup low-fat cottage cheese (Good Culture brand recommended)
- 2 tbsp Ranch dressing (Bolthouse Farms recommended)
- 2 tbsp BBQ sauce (G.Hughes recommended)
- 2 tbsp shredded cheddar cheese, reduced fat
Instructions
- Cook the Chicken: Grill, bake, or pan-fry the chicken filet until fully cooked, reaching an internal temperature of 165°F (about 6-8 minutes per side depending on thickness).
- Prepare the Bowl: While the chicken is cooking, scoop ½ cup of low-fat cottage cheese into your bowl.
- Assemble the Bowl: Once the chicken is cooked, slice it and add it on top of the cottage cheese. Drizzle the ranch dressing and BBQ sauce over the chicken.
- Finish the Bowl: Sprinkle the shredded reduced-fat cheddar cheese on top for an added burst of flavor.
- Serve: Serve immediately, or refrigerate for meal prep for the next day.