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Turmeric Chickpea and Spinach Curry

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A flavorful, protein-packed curry with anti-inflammatory turmeric and nutrient-rich spinach.

Ingredients

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For the Crust:

  • 2 tbsp olive oil
  • 1 onion, diced
  • 3 garlic cloves, minced
  • 1 tbsp fresh ginger, grated
  • 1 tbsp turmeric powder
  • 1 tsp cumin
  • 1 tsp coriander
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 can (14 oz) coconut milk
  • 4 cups fresh spinach
  • 1 tbsp lemon juice
  • Salt and pepper to taste

Instructions

1. Prepare the Crust:

  1. Heat olive oil in a large skillet over medium heat. Add onion and sauté until translucent.
  2. Add garlic, ginger, turmeric, cumin, and coriander. Cook for 1-2 minutes until fragrant.
  3. Stir in chickpeas and coconut milk. Simmer for 10 minutes.
  4. Add spinach and cook until wilted, about 2-3 minutes.
  5. Finish with lemon juice, salt, and pepper. Serve warm.

Notes

You can customize the seasonings to taste.

Find it online: https://www.rapidrecipes.blog/high-protein-anti-inflammatory-dinners/