Flu/Cold Immunity Tea Bombs
These Flu/Cold Immunity Tea Bombs are a soothing, natural remedy combining fresh ginger, garlic, turmeric, and warming spices. Freeze them in silicone molds and dissolve in hot water for a comforting immune-boosting tea during cold and flu season.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 3 hours (including freezing time)
- Yield: 6-8 servings 1x
- Method: Beverage/Tea
- Cuisine: Natural/Immunity Boosting
Ingredients
Scale
- 2 whole lemons (peeled)
- 2 big bunches of fresh ginger
- 1 whole head of garlic
- 2 tbsp turmeric
- 1 tbsp black pepper
- 1 tbsp cinnamon
- 1.5 tbsp cayenne pepper
- 1/2 tbsp apple cider vinegar
- 1.5 tbsp honey
- 3 cups water
Instructions
- Blend all ingredients together until smooth.
- Strain the mixture through a cheesecloth or fine mesh sieve.
- Pour the strained liquid into silicone muffin trays or molds.
- Freeze until completely solid, usually a few hours or overnight.
- Transfer frozen tea bombs to an airtight container or zipper-lock bag and store in the freezer.
- To serve, drop one tea bomb into a cup of hot water and stir until fully dissolved. Sip slowly.
Notes
These tea bombs can be made in advance and stored in the freezer for convenience. Use a cheesecloth for better straining to remove pulp and solids. Adjust cayenne pepper to taste for spiciness.
Nutrition
- Calories: 40
- Sugar: 8g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg
Find it online: https://www.rapidrecipes.blog/flu-cold-tea-bombs-3/