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White Bean Kale Soup

Ingredients

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  • 1 tablespoon extra virgin olive oil
  • 1 yellow onion, diced
  • 4 cloves garlic, minced
  • 1 cup sliced celery
  • 1 cup sliced carrot
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon dried sage
  • 3 cups vegetable broth
  • 3 (15 oz.) cans white beans, drained and rinsed
  • 1 (15 oz.) can full fat coconut milk
  • 3 cups chopped kale
  • 1 tablespoon vinegar (apple cider, white wine, red wine, balsamic)
  • Kosher salt
  • fresh cracked pepper
  • homemade croutons
  • fresh chopped parsley

Instructions

  1. Heat oil in a large pot over medium high heat.
  2. Add onion, celery and carrots. Cook, stirring frequently for 8 minutes.
  3. Add garlic, oregano, thyme, sage and a large pinch of salt and pepper. Cook for 1 minute, stirring frequently.
  4. Add veggie broth, white beans, and coconut milk to the pot. Stir to combine.
  5. If desired, remove about two cups of the soup mixture and blend in a high speed blender.
  6. Return blended soup to the pot and bring everything to a simmer over medium high heat.
  7. Turn heat to medium and simmer for 5 minutes.
  8. Stir in kale and vinegar.
  9. Season to taste with salt and pepper. Garnish with croutons and fresh parsley and enjoy!