Quick Ground Turkey Orzo Recipe
- 12 ounces broccoli
- 1 tablespoon olive oil
- 1/2 tablespoon olive oil
- 1 pound extra lean ground turkey
- 1 and 1/3 cups orzo (220 grams)
- 2 tablespoons lemon pepper seasoning
- 2 tablespoons dijon mustard
- 1/4 cup lemon juice (about 1 large lemon)
- 1 cup chicken broth
- 1 and 1/2 cups chicken broth (for a total of 2 and 1/2 cups)
- 2 tablespoons butter
- 1 cup milk
- 2 ounces shredded parmesan
- Red pepper flakes (to serve)