Refreshing Berry Spinach Salad with Pecans and Balsamic Dressing: A Burst of Flavor
Welcome to a delightful recipe that combines the fresh flavors of berries, the crispness of spinach, and the crunch of pecans, all brought together with a luscious balsamic dressing. This refreshing berry spinach salad is more than just a side dish—it’s a showcase of nature’s most vibrant colors and tastes, perfect for any season.
Why You’ll Love This Recipe
This refreshing berry spinach salad is a celebration of fresh ingredients that complement each other perfectly. It’s not only nutritious and packed with antioxidants, but it also offers a crunchy texture and a burst of sweetness topped with a tangy balsamic dressing. Whether you’re hosting a summer gathering or looking for a healthy meal option, this salad fits the bill.
Another reason to love this salad is its versatility. It can be easily customized with your favorite berries or nuts, making it a dish that can be enjoyed year-round. Plus, it’s a great make-ahead option for meal prep or for impressing guests at your next dinner party.
Context/Background
Spinach salads have been a staple in many cuisines, celebrated for their health benefits and versatility. The addition of berries and pecans brings a modern twist to this classic dish, drawing on seasonal produce to enhance its flavor profile. The balsamic dressing, originating from Italy, adds a rich, vinous depth that complements the salad perfectly.
Recipe Details
Serves: 4
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Ingredients
- 4 cups fresh spinach leaves
- 1 cup mixed berries (such as strawberries, blueberries, and raspberries)
- 1/2 cup pecans, toasted
- 1/4 cup crumbled feta cheese
- 1/4 cup balsamic vinaigrette
- Salt and pepper, to taste
Directions
- In a large bowl, combine the spinach leaves and mixed berries.
- Add the toasted pecans and crumbled feta cheese to the bowl.
- Drizzle the balsamic vinaigrette over the salad.
- Toss gently to combine, ensuring the ingredients are evenly coated with the dressing.
- Season with salt and pepper to taste.
- Serve immediately and enjoy!
Tips for Perfect Refreshing Berry Spinach Salad
- Use fresh, ripe berries for the best flavor and sweetness.
- Toast the pecans for added depth and crunch.
- If making ahead, add the dressing just before serving to keep the salad fresh.
- Experiment with different nuts or cheeses for a varied taste.
Serving Suggestions
This salad is perfect on its own or as a side dish to grilled chicken or fish. It also pairs beautifully with a crisp white wine.
Storage and Leftovers
Store any leftover salad in an airtight container in the refrigerator for up to 2 days. Keep the dressing separate to maintain freshness.
Final Thoughts
Try this refreshing berry spinach salad with pecans and balsamic dressing for a burst of flavor that will delight your taste buds. Whether you’re seeking a healthy meal or a show-stopping side dish, this salad is a must-try!
Recipe Notes
- Substitute arugula or mixed greens for spinach for a different base.
- Swap pecans with walnuts or almonds for a nutty twist.
- Add grilled chicken or tofu for a more filling salad.